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A Simple Workout Plan Helped This Guy Lose 30 Pounds and Get Shredded - menshealth.com

A Simple Workout Plan Helped This Guy Lose 30 Pounds and Get Shredded  menshealth.com

Committing to a simple diet plan while using health apps to stay in a calorie deficit helped this man achieve a 30-pound weight loss transformation in 15 weeks.


A Simple Workout Plan Helped This Guy Lose 30 Pounds and Get Shredded - menshealth.com
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